The Yogi Jano Podcast

Huberman Lab

Essentials: Using Meditation to Focus, View Consciousness & Expand Your Mind | Dr. Sam Harris

2449 • Thu, 23 Jul 2026 08:00:00 -0000

In this Huberman Lab Essentials episode, my guest is Dr. Sam Harris, PhD, a neuroscientist, bestselling author, and wor…

Huberman Lab

Accelerate Learning & Increase Cognitive Capacity | Dr. Tommy Wood

9685 • Mon, 20 Jul 2026 08:00:00 -0000

Dr. Tommy Wood, BM, BCh, PhD, is a professor of neuroscience at the University of Washington and an expert on brain hea…

Huberman Lab

Essentials: The Science & Treatment of Bipolar Disorder

2100 • Thu, 16 Jul 2026 08:00:00 -0000

In this Huberman Lab Essentials episode, I explain the biology, symptoms and types of bipolar disorder (sometimes calle…

Huberman Lab

How to Improve Your Memory & Cognitive Function at Any Age | Dr. Alan Castel

8919 • Mon, 13 Jul 2026 08:00:00 -0000

Dr. Alan Castel, PhD, is a professor of psychology at the University of California, Los Angeles (UCLA) and one of the w…

Huberman Lab

Essentials: The Science & Treatment of Obsessive Compulsive Disorder (OCD)

2133 • Thu, 09 Jul 2026 08:00:00 -0000

In this Huberman Lab Essentials episode, I explain the biology and psychology of obsessive-compulsive disorder (OCD) an…

Huberman Lab

Raising a Dog & Mastering Calm Assertive Energy | Cesar Millan

9518 • Mon, 06 Jul 2026 08:00:00 -0000

Cesar Millan is a world-renowned dog behavior expert. We discuss how to adjust your energy and behavior to ensure your …

Huberman Lab

Essentials: Tools for Hormone Optimization in Males | Dr. Kyle Gillett

2442 • Thu, 02 Jul 2026 08:00:00 -0000

In this Huberman Lab Essentials episode, my guest is Kyle Gillett, MD, a dual board-certified physician in family medic…

Huberman Lab

Movement Practice to Strengthen Your Mind-Body Connection | Ido Portal

10803 • Mon, 29 Jun 2026 08:00:00 -0000

Ido Portal is a world-renowned movement coach who has developed specific practices anyone can use to greatly evolve the…

Huberman Lab

Essentials: The Science of Eating for Health, Fat Loss & Lean Muscle | Dr. Layne Norton

2238 • Thu, 25 Jun 2026 08:00:00 -0000

In this Huberman Lab Essentials episode, my guest is Dr. Layne Norton, PhD, an expert in nutrition, fat loss, and metab…